Are you a female coach, a teacher, a healer who’s looking for effective, juicy and aligned ways to develop your online biz? 

Welcome to the Aligned and Thriving show.

I’m Jessica Tefenkgi Ruelle, your host today. I’m a biz & alignment coach, and my mission is to empower women who have a dream… the dream to bring a positive impact to the world with their vision. 

Tune in with me every week and get helpful tools, powerful tips and insights to support you on your business journey. This podcast is your weekly dose of inspiration to keep your conscious business… Aligned and Thriving.

“I know what to do, I understand the natural next steps in my business, but I just don’t do it. Instead, I keep wasting time doing non-essential tasks. I feel like I have zero self-discipline… I wish I knew how to change that. “

Sounds familiar? 

Procrastination happens to the best of us, and believe it or not, it doesn’t always come from a lack of motivation or self-discipline. 

In fact, more often than not, it comes from your mind perceiving risk, perceiving a gap between your self-confidence and your self-esteem. 

It’s in that gap that Impostor Syndrome shows up and tells us things like “ Who do you think you are?” or “Nobody really cares what you have to say”. 

Subconsciously, this makes us delay taking action so we will draw the conclusion that we’re lazy, or not self-disciplined.  

Today, you’ll learn about what impostor Syndrome really is, why it happens, and simple powerful tips to shift your mindset and overcome it.

Show notes

  • Practical tips to help Impostor Syndrome with self-confidence 
  • Tips to help Impostor Syndrome with self-esteem and why this is essential for the growth and realization of your business.
  • A look at how shifting your mindset can help with Impostor Syndrome.
  • One simple shift you can make to bring you back into service mode.

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