Are you a female coach, a teacher, a healer who’s looking for effective, juicy and aligned ways to develop your online biz? 

Welcome to the Aligned and Thriving show.

I’m Jessica Tefenkgi Ruelle, your host today. I’m a biz & alignment coach, and my mission is to empower women who have a dream… the dream to bring a positive impact to the world with their vision. 

Tune in with me every week and get helpful tools, powerful tips and insights to support you on your business journey. This podcast is your weekly dose of inspiration to keep your conscious business… Aligned and Thriving

This is an unplugged very personal episode, where I share with you the story of what happened in my life that led me to choose to slow down my business when everyone else is wanting to scale up and earn more. I will share what shape this is taking now and my insights and tips as I navigate this new path.

If you’re also a woman who doesn’t just want more right now, but wants ‘more meaningful’, then this episode is for you.

In this episode

  • How my work with a coach to help with weight issues unexpectedly planted those first seeds of change 
  • Being overworked without realizing it and why
  • The new self-care routines I set up to bring better balance in my life
  • How the feeling ‘not enough’ affected my ability to know when to stop and take a real break
  • The mind-blowing truths that came out as I finally took my first ‘real’ holidays in 5 years
  • What I learned in that time about what makes life meaningful
  • The work of having an aligned life and business
  • Breaking my own rules with business 
  • Questions to ask yourself if you’re in a place where you want to slow down and/or have an aligned life & business

As mentioned in this episode


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